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Written by Batrisya

A healthy lifestyle takes discipline, and there’s no short-cuts around it. In order to have a clean and healthy body, it all begins with what you consume. Because of this, most people would give up!

But not you, you didn’t give up. Because you are here right now reading through the list we’ve made of healthy food deliveries around Kuala Lumpur that will help you stay on track throughout your fitness journey!

And for those of you who don’t have time to cook and want healthy meals to be delivered to you, you’re welcome!

Read More:

8 Fresh affordable home-cooked food that deliver to your doorstep in and around Kuala Lumpur

8 Affordable seafood restaurants in Kuala Lumpur and Klang Valley that deliver right to your doorstep!

10 Dessert cafes in Kuala Lumpur and Klang Valley that can deliver sweet treats to your doorstep!

1. How do you like your bagels? – Christine Bakery

You may have had wagyu steaks, but have you tried out Christine Bakery’s special Wagyu Bagel Sandwiches?

Here, they are popular for their hand-rolled bagels, which is why customers keep coming back for more! Their bagels cost between RM 6 – RM 30. On top of that, they deliver cakes as well, so why not give this place a try!

Photo Via Sycookies

Christine Bakery

Price range: Brunch in Bread sets starts from RM 12. Menu here.
Delivery range: Within Klang Valley
Delivery timings: Daily, 7.30am -8pm
Contact: +60 10-505 9999


2. Doing Keto has never been this tasty! – Fittie Sense

Keto diets are one of the healthiest diets you can go for if you’re planning on losing some weight, but usually when we think of diets, we’d think of giving up our favourite foods or desserts. Actually, it doesn’t have to be this way!

Fittie Sense has just the right balance of tasty but healthy foods you can try! Like their best selling Keto Cheesecake (RM 19) or their Piece Meal where you can build your own bowl of healthy delicious goodies (if you’re fussy with your food of course).

Just remember to order it 3 days in advance!

Fittie Sense

Price range: Piece Meal from RM 15 (approximately SGD $4.91). Menu here.
Delivery range: Bangsar, Bangsar South, KL Sentral, Brickfields, Bukit Damansara, Taman Tun Dr Ismail, Hartamas, Mont Kiara
Delivery timings: Daily, 10am – 7pm
Contact: +603-2858 4023 / +6011 1798 5686


3. Who knew vegan meals can be THIS delicious (and cheap!) – Meraki

For my vegan friends, I understand that finding an outlet that delivers vegan options isn’t as easy as it seems (especially because most Malaysians love their foods with meat in them).

Meraki not only offers a mouth watering range of vegetarian and vegan meals, but they also come in affordable prices as well! Anyone up for some Baked Mediterranean Rice bowl or Umami Pasta? Also, they now have a Saturday Brunch which goes for RM 24!

Overall, after having a taste of their Meraki Green Curry Bowl, I can honestly say their meals taste amazing, and very-well proportioned! Can’t wait for you guys to try!

Photo Via TripCanvas


Price range: Lunch Boxes from RM 16 – RM 20 (approximately SGD $5.23 – SGD $6.54). Weekly menus here.
Delivery range: Within Klang Valley
Delivery timings: Monday – Saturday, 11am – 2pm
Contact: +60-17368 9615


4. Get your meal prepped by professionals – GoClean

When we see our favourite celebs, sometimes we wish our bodies were just like theirs! But that’s only because they have their own personal trainers, nutritionists and chefs who make sure their bodies look perfect and their health is clean!

Even though our bank accounts probably can’t afford all of that, GoClean is here to offer us an affordable solution. Each meal is created and guided by a group of nutritionists, personal trainers and executive chefs who help make these meals readily available for us to achieve our own personal fitness goals!

Guess now I know who to call if I want to have a body like Halle Berry? 😉


Price range: Meals start from RM 13.90 (minimum order for delivery is RM 20) (approximately SGD $4.55). Menu here.
Delivery range: (Lunch) KL Klang Valley; (Dinner) Klang Valley, except Cheras, OUG, Sri Petaling
Delivery timings: Monday – Friday, (lunch) 10.30am – 12.30pm; (dinner) 5.00pm – 7.30pm
Contact:  +60 1162 165 889 (WhatsApp) |+60-18918 9019 (track order for lunch) | +60 18-660 4861 (track order for dinner)


5. Mom’s home-cooked healthy greens are always the best – Liten Wooden

You know how when we were young, our Moms always made us eat our greens and they would look so healthy that they seem unappetising to us when we were kids?

Now, for those of us keen to keep fit and nourish our bodies with nutritious yet yummy meals, Mom’s home-cooked healthy goodness is always the best, and that’s what Liten Wooden offers – hearty salad bowls that are also colourful and pleasing to the eyes.

Despite a limited menu, their meals are lovingly prepared and well-portioned. Their homemade tomato sauce is also well-loved by customers!

P.S. You will need to place your order one day in advance!

Liten Wooden

Price range: From RM 15 (approximately SGD $4.90). Contact their Whatsapp for the latest menu.
Delivery range: Within Klang Valley (delivery fee depends on location)
Delivery timings: Monday-Friday, 10am-2pm
Contact: +60 11-3906 9792


6. A productive day begins with a healthy breakfast – KOTD Breakfast

When you start your day on the right note, everything that happens throughout the day seems like a breeze (or at least, stress management is on check).

With KOTD breakfast you can start your day off just right with their bestselling sandwiches, such as the Double Potato Puree whole wheat sandwich (RM7.90 for 1 set with 8 pieces). And if you’re a sweet purple potato fan, they are currently offering a Hi-Tea set (for 2 pax) during this MCO that won’t cost you more than RM10 and it’s served between 1.30pm – 3pm!

KOTD Breakfast

Price range: Meals are from RM 6.50 – RM 25.90 (approximately SGD $2.11 – SGD $8.41). Contact their Whatsapp 0172428168 for the lastest menu. Available on Hungry Delivery too
Delivery range: Within Selangor (Different take-out apps have different delivery scopes).
Delivery timings: Tuesday to Sunday, 8am – 4pm. For pre-order, place your order 1 day (3pm) before.
Contact: +60 17 242 8168

7. Have a healthy meal prepped just for you – Sauté.KL

For some of us who are busy with a hectic work schedule, fitting in the time to cook might not be possible, so we end up ordering food deliveries and these meals might not be exactly healthy.

Meals from Sauté.KL are only fresh, but they are also made from organic ingredients! What’s more, they have meal plans that you can purchase in sets of 10 or 20 too, so you don’t have to think about what to eat for the next day!


Price range: Meals from RM 13.90 – RM 18.90 (SGD $4.52 – SGD $6.14). Meal plans change weekly, do check with them directly for the most updated menu.
Delivery range: Selangor & KL
Delivery timings: Monday to Friday, 10am – 1pm
Contact: +60 11 1244 1107


8. Subscribe to a 5-day clean eating pack – The Naked Lunchbox

Are you on your way to a healthier and fitter lifestyle, but can’t seem to keep your stomach in check? Don’t sweat about it (only if it’s in the gym) because The Naked Lunchbox is here to get your summer body ready faster than you might anticipate!

If you want to commit to a healthy lifestyle, how about go for The Naked Lunchbox’s 5-day Eat Clean subscription (meals are RM 105 – RM130 in total for 5 meals) and have your lunch delivered to you daily! But if you’re not ready to commit, you can also go for their tasty combo meals for you and your gym buddy for a little taste test!

All ingredients used are halal-certified, and meals are prepared with no added preservatives, additives nor MSG!

The Naked Lunchbox

Price range: Bowls and wraps from RM 16.90 (approximately SGD $5.50) Menu here.
Delivery range: Within Klang Valley
Delivery timings: Mon – Fri, Sun, 11.30am – 1.30pm, 5pm – 7pm
Contact: +60-12390-0664


9. No more excuses to not eat clean – The Leaf

Whether you’re planning to lose weight or gain muscles, The Leaf caters to everyone who’s trying to achieve their fitness goals. Healthy indulgence is key to a healthy lifestyle, and with The Leaf you can get your meals in check with their meal plans that not only saves you from cooking unhealthy processed foods, but also lets your body and mind feel good.

They offer Individual Meal Plans, Lose Weight Meal Plans, Muscle Gain Meal Plans (ooh, that’s right up my alley!) and Weekly Meal Plans, so you can choose whichever that works best for you. You can also opt for a daily meal order if you feel like trying just one meal for a start!

The Leaf

Price range: Meals start from RM 13.90 (approximately SGD $4.54). Menu here.
Delivery range: Within KL & Klang Valley (except Rawang and Sepang)
Delivery timings: Monday – Friday, 10am – 1.30pm
Contact: +60-17694 9623


10. Don’t eat less, eat right – Dietlicious

Diet isn’t everyone’s favourite word these days, and I can understand why. Sometimes we wished that with a snap of a finger, we’d wake up the next morning with a hot body but instead, my abs are protected by a layer of fats.

Thankfully with Dietlicious, our body can be kept in check with effective meal plans such as weight loss or muscle gain plans, and get us on track for a healthier lifestyle. How about trying out their Spicy Grilled Salmon, which is a crowd favorite? You can also opt for their frozen meals that can be delivered to you within a few days!


Price range: Meals are between RM 6 – RM 20 (approximately SGD $1.96 – SGD $6.54). Contact them directly for the menu.
Delivery range: Within KL & Selangor
Delivery timings: Daily, 12pm – 6.45pm
Contact: +60-12618 0886 / +603-4131 6548


11. Healthy eating begins from home – Big Big Bowl Cafe

Thus far, we’ve listed down places that were all prepared by chefs and professionals who create tasteful gourmet meals that will have us think, “Hey, healthy foods aren’t bad at all”. But for this cafe, everything is made from home with love.

Whipping up traditional Hakka cuisine, this cafe promises you that their cooking will have you feeling nostalgic and missing those good ol’ childhood days. Using healthy ingredients and cooking methods, they make one of the best Hakka meals around; popular enough to be featured on The Star, China Press and more! They are especially popular for their Hakka Thunder Tea Rice.

P.S. Due to MCO, they only have limited portions per day, so do pre-order one day in advance. Meanwhile you can WhatsApp them for the menu!

Big Big Bowl Cafe

Price range: Meals are between RM 12 – RM 26 (approximately SGD $3.90 – SGD $8.44)
Delivery range: Within KL & PJ (delivery fee is calculated according to distance)
Delivery timings: Monday, Wednesday – Sunday, 11am – 1pm; 3pm – 4.30pm
Contact: +60-12211 5564


Ready to start a healthier lifestyle by eating clean? Order now and tell us which eateries are your fave health-bae to go to! 

PLEASE NOTE: All the above information is correct at the date of publication. If you come across any changes or updates, please let us know and we will update the information accordingly. Thank you!
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